Dr. Ian Smith shows you what to look out for when eating soup on a diet this holiday season. Image/Video Source: The Rachael Ray Show
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Martha knows how to make a sandwich. Use those leftovers to give an interesting spin on a banh mi sandwich, a classic turkey Cobb sandwich, and Martha’s favorite, featuring watercress, Russian dressing, and radicchio. Hold the cranberry sauce on that last one. Image Source: Screen Grab Video Source: Martha Stewart via AOL
Add a new flavor to the table this Thanksgiving: pomegranate. Use this tart fruit to braise short ribs, or add to pears and goat cheese as a bright side dish. But not all pomegranates need to be eaten — craft a holiday decoration with dried pomegranates for a door decoration. Source: Martha Stewart via AOL
Healthy Relationships – whether we know it or not – are imperative to our mental health. Check out this infographic on healthy relationships that shows how they are related to a range of health behaviors as well. These facts outline the need to focus on fostering high-quality relationships between our youth and their parents, neighbourhoods, […]
I can understand why you are interested in deleting your Facebook. You have probably already deactivated and came back for more like a Crack addict. So I’m writing this post for those of you who have decided it’s finally time to get a real life and stop faking one online. (I would totally do this if […]