Hello! This page contains archives for posts we categorized as containing information about health!

Before we get to the posts we have some Health and Fitness offers for you! Check them out:

Cincinnati Color Me Rad 5k: Running with a Purpose

I wouldn't call myself a runner per say - I can run, but not for long periods of time, and I stop a LOT. Let's say I have ambitions to be a runner. As I work out and seek activities that can push me there, sometimes I get discouraged. Last year I made an attempt at Tough Mudder and I hung my head in defeat as I bowed out because of a minor injury early on in the competition. Being a quitter is not something I take lightly, and I was determined I would never enter another race again; the agony of … [read more]

Infographic: Women and Alcohol

Because women and men process alcohol so differently, women are more adversely affected by alcohol use. Women are also more susceptive to alcohol-related diseases. Explore more visuals like this one on the web's largest information design community - Visually.   … [read more]

I am Ballsy

This womanly woman has some big balls! I was just featured on the Facebook page of I am Ballsy, an organization founded by Thomas Cantley who has one testicle. He wanted to feature me because I don't have a Thyroid and sometimes my brain doesn't work like other people's so he thought I had a pretty cool story. Thomas liked my story so much, he made my photo the main photo for his Facebook page! Say whaaaatttt?! Check this out: Post by I Am Ballsy. … [read more]

Help end modern-day slavery in U.S. tomato fields

I just sent a letter to Supermarket CEO's:   Subject: Help end modern-day slavery in U.S. tomato fields. Dear _____, Just a few years ago, Florida's tomato fields were called "ground zero" for modern-day slavery in the United States. Over the past 15 years, seven cases of forced labor have been successfully prosecuted, resulting in more than 1,000 farmworkers restored to freedom. Modern-day slavery is real, but so is the solution. Your company can take a stand against slavery … [read more]

#BeansAndRiceWeek Day 2

Yesterday I wrote about #BeansAndRiceWeek and mentioned my struggles.  I honestly think that's what God wants us to do.  I think the entire point of my relationship with God is that I have to constantly turn to him.  Constantly.  I found this verse the other day: So let God work his will in you. Yell a loud no to the Devil and watch him scamper. Say a quiet yes to God and he’ll be there in no time. Quit dabbling in sin. Purify your inner life. Quit playing the field. Hit bottom, and cry your … [read more]

Reebok All-Terrain Sprint

Pre-Order Now: Reebok All-Terrain Sprint for Men and Women Mud season is almost upon us. Not only a welcome sign of spring, mud heralds another year of the Spartan Races.  Reebok just released for pre-order their All-Terrain Sprint for men and women, running shoes designed specifically for obstacle racing. Eye-catching, quick-drying, and ultra durable, the All-Terrain Sprint running shoe is the ideal combination of streamlined construction and high-octane functionality—perfect for fast-paced … [read more]

7 Steps to Problem Solving

I've had a lot of problems in my life.  So I've developed a 7-step process to get me through problems.  You have the privilege of learning about this process today! 1.  Have a problem You can't fix a problem if you don't have one in the first place. 2.  Realize you have a problem and freak out You can't fix a problem if you don't realize you have one.  (Buy the mug above by clicking the link and purchasing it on Amazon.  That's an affiliate link so I get a commission if you do.  Thanks for … [read more]

Go Irish with Reebok

   St. Patrick's Day is celebrated all over the world (even on the space station!) and everyone chooses to celebrate differently — while some are running from pub to pub, others are out streaking green across finish lines. According to RunningInTheUSA.com, there are 497 St. Patrick's Day themed races to be run across the country this year!   Whether you're running in one of the many Shamrock Shuffles, Leprechaun Leaps or Green Legs and Hamstrings (swear that is a real event name) races this … [read more]

Weight Watchers Magazine $4.99/yr. Coupon Code

I've worked out a special deal for you.  You can get this magazine for $4.99/year with coupon code:  WomanlyWoman.  Ends tonight at midnight. Here you go:   … [read more]

5 Things Cancer Did

Occasionally I share with you little snippets about how I am a cancer survivor.  But I rarely write an entire post about it.  I usually save all of that for RadioactiveLiz.com because I don't want to be depressing here.  But today, I've decided I need to share some of this with the world.  So I am writing a post about 5 things cancer did to my life. 1.  It directed me towards God I've always been spiritual, but immediately upon hearing the words that I had cancer I turned to God.  In a split … [read more]