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Chocolate Covered Strawberry Krispy Treats Recipe

Need a treat for your sweetie this Valentine’s Day? Candy hearts and chocolate are so boring! Step into the kitchen and mix up a batch of these chocolate covered strawberry krispy treats to give your sweetie something sweet! Image/Text/Video Source: Eye Opener TV

Raspberry Lemonade Sorbet Shake Recipe


I’ve been having smoothies lately, but tonight I decided to treat myself a bit more.  There still aren’t a lot of calories in a serving, really.  This was a very, very tasty treat!  I think this would be great for an after school snack or you could also use it for an adult get together […]

The Brain in Numbers

The Brain In Numbers What gives you headaches? Is your brain shrinking? Find out the answers and much more, right here! Source: Visual.ly

7 Tips to Feel Confident as a Fitness Class Newbie

If you are attending a fitness class for the first time, it can be pretty frickin’ nerve wracking, whether you’re just new to a specific format or new to workout classes PERIOD! I want you to know, I understand. It’s intimidating walking into a class where you have no clue what to really expect, you […]

Proper Portion Sizes: What’s the Deal?

As we already know, portion sizes in this country are all out of whack. We think “bigger is better,” or, “we’re getting so much more for the money.” Restaurants these days serve up a meal that could feed a small family. Coffee chains offer a “large” that’s practically the size of my tree stump of […]

Healing Power Prayers

For several months now, I have had multiple people in my life who are experiencing things in their life that need healing.  I suppose all of us need healing of some kind.  In the midst of some of the most difficult times of my life, I was at the local hospital to get a blood […]

Why Your Smartphone Is Giving You Neck Wrinkles

Constantly looking down at smartphones may prematurely cause what doctors are dubbing ‘tech neck.’ Dr. Christopher Rowland Payne explains if ‘tech neck’ can be avoided. Photo: Getty Source: WSJ Live

The Battle of Sink vs. Swim #Infographic

The Battle of Sink vs. Swim – An infographic by the team at SwimShop Embed The Battle of Sink vs. Swim on Your Site: Copy and Paste the Code Below <br /> <img src=”http://www.swimshop.co.uk/swimmers-blog/wp-content/uploads/2014/10/Full-Infographic.png” width=”540″></p> <p>The Battle of Sink vs. Swim – An infographic by the team at <a href=”http://www.swimshop.co.uk/swimmers-blog/thebattleofsinkorswim/”>SwimShop</a></p>

Jesus is the Answer Mix Tape for Survivors of Cancer


Several years ago, my friend Terry was diagnosed with Uterine Cancer. Shortly after, I was diagnosed with Thyroid Cancer. Shortly after, Terry passed away. Before she passed away, I made her a “Jesus is the Answer Mix Tape” of songs to listen to while going through her struggle. I created it by making a playlist […]